Who are we?
CAP|10 is Winston-Salem's premier private training facility. We redefined the old gym concept to provide an uncrowded, exclusive space where you can maximize your time efficiently.
Cap 10 Keys
We know the value of investing time and money into working out and having a quality space. We’re here to help you get the most out of every workout so you have the real results you deserve. CAP 10 caters to your health and fitness needs by changing the norm from large class sizes and big box gyms to private training spaces in a personal setting. We’ve redefined the old gym concept by creating our own policy and procedures to certify a healthy, safe and fitness efficient space. You can train harder and smarter with our CAP 10 Keys.
Exclusive Capacity: Capped at 10 members in the facility at any given time.
Premium Equipment: Elite-tier strength line Rogue weight sets and Hooga red light panel.
24/7 Access: Secure entry for all gym members with dedicated parking.
Private Environment: Train without the crowds of a big box gym.