


CAP 10 Training
We have a limited amount of memberships. Sign up before we reach our CAP.
Open Access Plan includes:
10 person max capacity at any given time
4:1 client/trainer ratio to ensure proper CAP 10 protocol and instruction/supervision
Secure key code access
Peloton bike subscription
24/7 access to the gym
Unlimited training sessions
Learn more about our space
Scheduling training membership:
View available time slots and sign up for your session on the Cap App!
4 people per time slot only
We have a limited amount of memberships. Sign up before we reach our CAP.
Open Access Plan includes:
10 person max capacity at any given time
4:1 client/trainer ratio to ensure proper CAP 10 protocol and instruction/supervision
Secure key code access
Peloton bike subscription
24/7 access to the gym
Unlimited training sessions
Learn more about our space
Scheduling training membership:
View available time slots and sign up for your session on the Cap App!
4 people per time slot only
We have a limited amount of memberships. Sign up before we reach our CAP.
Open Access Plan includes:
10 person max capacity at any given time
4:1 client/trainer ratio to ensure proper CAP 10 protocol and instruction/supervision
Secure key code access
Peloton bike subscription
24/7 access to the gym
Unlimited training sessions
Learn more about our space
Scheduling training membership:
View available time slots and sign up for your session on the Cap App!
4 people per time slot only